Founder of Kaizen Fitness, Luke Bardsley has over eight years experience as a personal trainer. Spending the past five years working internationally, Luke has coached people from all walks of life to achieve their health & fitness goals. As a waterloo personal trainer Luke knows exactly what is neede to help you achieve your fitness goals.
So if you’re ready to change your body in a healthy way, just contact us Today for your ‘FREE Waterloo Personal Training” session..
“I take pride in helping others achieve the results I now see in myself and I am here to guide you every step along your journey towards your health & fitness goals. As your personal trainer you will receive-periodical health checks to track your success, personalized nutrition programs tailored to your body, progressive exercise programs to ensure you achieve your full potential. By fueling the body with the right nutrients, exercising the body correctly and the right mental attitude, you will have the energy and confidence to achieve anything in life.”