Crystal Park

Kaizen Fitness provides a outdoor group training at Crystal Park, Sydney. Our sessions are designed to shock your body into burning up to 700 calories per session. So if your goal is to lose weight, feel great and get in the best shape of your life, look no further. Our high intensity sessions are guaranteed to burn fat fast and leave you with that lean and sexy body you’ve always dreamed of! As Kaizen is a Japanese word which describes continuous improvement in performance, we at Kaizen Fitness understand that for your health and fitness to continuously improve it must be exposed to a variety of training types. Therefore our focus is to develop your technique by utilizing an array of fitness equipment;